It has been almost a week since I posted my Do-Not-Do-List for 2010, and so far I have made some progress. For example, instead of checking my email every 5 seconds, I have managed to reduce the frequency to only every 10 seconds. Progress, even small, is a good thing, right? and old habits seem to die hard. I calculated that if I reduce the frequency by 5 seconds a week, I might check my emails at a 'normal' frequency by the end of the decade. Hmmm... Haha.
I will also resume the work on the new & improved website this week. I contacted the company that started the work last fall and we will pick thing off where we left them. I'm pretty excited about it!
As for everything else? Its in the works...
If you have set some running related goals for the new year, we have the camp to get you jump started! Scott Simpson and I are running a technique focus running camp in two weeks. For more information, either email me or go here! It will be a great camp!
Noa
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