My accountability was not that great... and I was reminded of it. In my defence, I had an assignment and an exam during that week, and the normal work load... So perhaps it was a bit ambitious of me to make those promises and I apologize for that. But, better late than never, right?
I am going to coach my run group right now, but when I get back I will post my conclusions and thoughts about salt supplements and cramping. Stay tuned... :)
Noa
1 comment:
Looking forward to it!!
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